Explore & Book Coaching Offerings

1 Time Coaching is for you if:

-You’re facing a temporary health condition and want to process and make a plan to help meet your needs during a time of change

-You are interested in coaching but not sure you want to commit longer term

-You would like to spend more time deepening your care utilizing body/mind practices like breath work, meditation and reiki

3 Month Coaching is right for you if:

-You are new to coaching and want to try it

-You have a shorter term goal such as breaking a habit, planning a life change or wish to put the breaks on your current pace of life

-You enjoy accountability and digging into the heart of your desires to help maintain your motivation

6 Month Coaching is for you if:

-You’re digging deep into a new lifestyle and are in it for the long run

-You’re committed to having a robust support network

-You’re looking for sustainable changes over time - not the quick fix

Wellflower Health Coaching